Nam June Paik tv-buddha

I put on YouTube two interviews that I did for a local Buddhist-themed TV show. Some of it is kinda advanced Buddhist stuff, but almost all of it should be pretty accessible to all folks with an interest.

I might do another show soon, if the lady gets back to me with a filming date.

I’d love to hear from you about what you think, if you watch.

June 06 interview – The four foundations of mindfulness, breath and body sensation meditations – Meditation on thoughts and feelings, transcending feelings of hunger – Visual meditation, balancing effort and effortlessness in meditation

January 07 interview – Breath meditation, meditating while exercising and in the workplace – Existence as waves of energy, reminders of mindfulness in daily life – Work as a meditation, the Eightfold Path

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