Years ago, there was a study done about mystics, saints, and great spiritual teachers throughout history. The researchers read the writings and went over their teachings of these folks, and found that there seemed to be a nested hierarchy of mystical and spiritual experiences
Isn’t all coaching supposed to be mindful? What’s unique about coaching via mindfulness-informed sensibilities? How does appreciating and having a personal relationship with mindfulness affect coaching work? What’s your experience with coaching, mindfulness, and mindful coaching?
A hard truth is when one person is unusually authentic and honest in giving another person feedback, in the form of giving a challenge, penetrating them with a different perspective that they may or may not enjoy hearing, and suggesting difficult changes that the speaker feels may help listener to be more mature, happy, and healthy.
I’ve heard it said that many of the attitudes that spiritual seekers take towards the path of growth can be grouped in two ways. One is to say that all is perfect as it is, and that all we need to do is relax and realize this inherent perfection.
A friend emailed me yesterday, and asked “If the Buddhist doctrine of anatta (which holds that the self is an illusion) is true, who is it that is accumulating karma? I’m genuinely puzzled by this, especially as it pertains to the concept of re-incarnation and the Atman (two seemingly incongruent concepts to anatta).”
My friend was asking about karma, which is the idea that we are the inheritors of the results of our actions – in other words, the idea that what we sow, we reap. A common example of karma: if we eat healthily, exercise, and get enough sleep, we will probably be relatively physically healthy, and, if we don’t, we won’t. Simple enough.]
The most mature spiritual paths are those with that balance between a simultaneous rising up towards the one and sinking down into the many; this means realizing that the imminent and the transcendent are both Divine
I have read that there is scientific-evolutionary-biological evidence that homo sapiens were not meant to be completely monogamous. For example, they’ve found that only a small percentage of sperm actually are able to impregnate an egg; the function of more than half of sperm is actually to destroy any other males’ seed that may…
The molecules on the outer edge of “you”, say the ones on the edge of the cell membranes of the cells that are on the outer edge of your eye, are just as enmeshed, electron-swapping-wise, with the molecules in the air around you as they are with the molecules further back in the cell wall. In other words, it is scientifically impossible to say where “you” end and “your environment” begins – from this perspective, it all seems to be one interconnected whole.
The best that we can aim for is bringing awareness and allowingness to the heavy thick darkness of life and of ourselves, and thereby transform it into light, and finding some sort of balance for the time being.
It is a kind of balance that is a saint’s glory. He rides the drifts like an escaped ski. His course is a caress of the hill. His track is a drawing of the snow in a moment of its particular arrangement with wind and rock.
I love this quote, which has been my email sig line for a few months now. I feel like it expresses nicely and succinctly the importance of a balanced between, on the one hand, self-love and taking care of oneself, and, on the other, love of others, generosity, and connection.