Recommendations For Yoga Intensives In India

A few folks have asked me to let them know what I find out about long long-term yoga training opportunities while here in India. I haven’t done as many yoga intensives as I fantasized I would, but I do think that I have however learned good stuff about what the yoga opportunities are here – by taking retreats, and also taking individual classes, talking to yoga teachers and students, staying at ashrams, and reading things online

Meditating At The Bodhi Zendo Monastery In India

I just finished a refreshing five-day meditation retreat the Bodhi Zendo monastery in south India. It felt wonderful, relaxing, and peaceful to be there – Bodhi Zendo is, I think, one of the most tranquil and pleasant places I have been in my life. My time there was certainly a refreshing and quiet contrast with the chaotic overwhelm that for me has often characterized traveling in India.

India Travels: The Bodhi Tree, The Sri Ramana Ashram, and the Arunachaleswarar Temple

My last night in North India, after three weeks there, was an emotional one. I was in Bodhgaya, a town best known as the spot where Buddha yes THE Buddha attained full liberation/enlightenment, after he sat all night under a tree in the middle of the open field. Modern Bodhgaya is no longer that serene, 2,500 years later. Instead, it has paved streets full of the typical busy Indian overwhelm that I have become familiar with – jostling noisy crowds of people vehicles and cows, people constantly coming up wanting me to buy something, crumbly buildings and homes, and even snaggle-toothed beggars wearing dirty rags and holding outstretched hands (which is actually a rare sight for me in India).

India Travels: The Ancient Ghats of Varanasi and the Dhamekh Stupa in Saranath

Varanasi (formerly known as “Benares”) is situated along the banks of the Ganges river, in North India. According to Wikipedia, it is one of the oldest continuously inhabited cities in the world, older than most of the major world religions, and the oldest in India. Mark Twain apparently said, “Benares is older than history, older than tradition, older even than legend and looks twice as old as all of them put together”. Wikipedia also says that it is the holiest city in the Hindu and Jain religions, is the spiritual capital of India, and is often referred to as “the city of temples”, “the holy city of India”, “the religious capital of India”, “the city of lights”, “the city of learning”, and “the oldest living city on earth”.

Book Review: “I Am That”, by Sri Nisargadatta Maharaj

If you want to understand “enlightenment” not just as a concept, but actually learn how it feels to disidentify with yourself as a finite human being, and to instead experience yourself as an expressive action of the entire universe, then this may be the perfect book for you. Nisargadatta’s teachings are relentlessly confrontational and cosmically mind-blowing. If you are ready for them, the words in this book can take every belief (and perceptual) system that you have, and blow them out of the water, stretching you wider than you could have conceived possible. Some times in reading it, I have felt that this book is IT, the end point of the whole journey.

Conflict Resolution As A Yoga Practice

Conflict resolution, when done in a structured, intentional, loving, and disciplined way, is a deep and profound yoga. Ideally, one ends up feeling much more connected, rather than lonely and separated from, with the person or people one was conflicting with, with one’s deepest self, with humanity at large, with the natural world, and with Divinity, after having done so.

Shiva

I associate this focused, dark, unsentimental feeling with the Hindu God Shiva. He represents the cataclysmic, destructive, and violent elements of the universe and is not all sweetness and light, but he is not “evil” and oppositional to the Divine as the Western monotheistic Satan is. So when I am feeling ferocious, but in a spiritual self-aware respectful and refined way, I think of Shiva.